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Hiitmi – Interval Timer for HIIT (Ad free)

We love high intensity interval training.
But we couldn’t find a timer app we liked,
so we created one ourselves that we love.

Download Hiitmi and find workouts

Download on the App Store Get it on Google Play

Simple and ad free interval timer that works with your favorite music player

Features of Hiitmi (free version)

🕺 No ads at all
♾️ Unlimited number of created timers
💃 Easy and fun to use
📤 Create your own workout and share it with your friends
🎵 Training with music: just use your favorite music or podcast service (Spotify, YouTube, etc.)
👩‍🚀 Energetic and motivating female voice
🚨 Beep sounds for use in noisy environments
📈 Keep track of your workouts with simple statistics
🕶️ Choose between light and dark theme
📳 With vibration
🤸‍♂️Free wourkout suggestions
📴 Hiitmi runs in the background or when the screen is turned off (for Huawei and OnePlus devices it may be necessary to whitelist Hiitmi, more at dontkillmi). This allows you to use Hiitmi with YouTube.
The app is in English, with English voice.

We received many wishes for additional features, and also the wish from some users to support us financially. So we decided to introduce a subscription based Pro version that provides additional features. This way we can keep Hiitmi ad free and independent. We thought the price of about one coffee ☕ per month would be fair.

Additional features of Hiitmi Pro (paid version with subscription)

📣 Say exercise name
🧘 Yoga sounds (Yoga gong)
🙊 Don’t say “Hiitmi”
🎵 Link individual playlists/radiostations to each workout, warmup and cooldown
🔊 Keep music volume during sounds
📱 Use touch Screen to Pause

Try additional features and support us with Hiitmi Pro

🆓 The basic version of Hiitmi stays free and ad free and without restrictions in the number of timers you can create or share.

🎋 Tell us what features you would like at our feature-wishlist

Hiitmi is an interval timer for HIIT (high intensity interval training), tabata, yoga, calisthenics, boxing, crossfit, WOD (Workout of the Day), MMA, ABS (abdominal exercises), spinning indoor-cycling, bodyweight exercises, cardio exercises, rowing, hoop, circuit training or any interval training or workout.

Of course you can also use Hiitmi for other things like sauna, cooking eggs, studying, taking cold showers, sunbathing, etc.. enjoy!

Themes/designs (configure in settings)

  • Dark blue (standard)
  • Bright (optional)

App language (set to phone language)

  • English
  • Spanish (Español)
  • French (Français)
  • German (Deutsch)
  • Italian (Italiano)
  • Portuguese (Português)
  • Polish (Polski)
  • Dutch (Nederlandse)
  • Russian (русский)
  • Chinese (中文)
  • Japanese (日本語)
  • Turkish (Türk)
  • Bulgarian (Български)
  • Hungarian (Magyar)
  • Korean (한국어 )
  • Latvian (Latviešu)
  • Lithuanian (Lietuvių kalba)
  • Romanian (Românesc)
  • Slovak (Slovenská)
  • Slovenian (Slovenski)
  • Swedish (Svenska)

Sounds language

  • English

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More about Hiitmi on iOS

Find Workout Examples, Help, Tips and Tricks

Keywords English Interval timer, clock, timer, body weight, training; Spanish Intervalo Temporizador, reloj, temporizador, peso corporal, entrenamiento; French: Intervalle Timer, horloge, minuterie, poids du corps, entraînement; German Intervall Timer, Uhr, Zeitgeber, Körpergewicht, Training; Italian Intervallo Timer, orologio, timer, peso corporeo, allenamento; Portuguese Intervalo Temporizador, relógio, temporizador, peso corporal, treino; Polish Zegar interwałowy, zegar, timer, waga ciała, trening; Dutch Intervaltimer, klok, timer, lichaamsgewicht, training; Russian Интервал таймер, часы, таймер, вес тела, обучение; Chinese 间隔计时器, 钟, 计时器, 计时器, 体重, 训练; Japanese インターバルタイマー、時計、タイマー、体重、トレーニング; Türkish Aralık zamanlayıcı, saat, zamanlayıcı, vücut ağırlığı, egzersiz;