Hiitmi Originals

Here you find workouts made by Hiitmi and pre installed on every new Hiitmi installation. If you updated Hiitmi from an older version or deleted the pre installed workouts you can download them here.

If you provide a youtube workout channel and would like to make videos Powerd by Hiitmi let us know info@hiitmi.com.

Archive of pre installed workouts of older Hiitmi Versions

Beginner 17min (English)
4 Intervals, 4 Cycles, 30s Work, 30s Rest, 1min Break, No Warmup, No Cooldown,
Jumping jacks, Push ups on knees, Squats, Plank

Advanced 45min 40s (English)
8 Intervals, 4 Cycles, 40s Work, 20s Rest, 1min Break, 7min Warmup, 5min Cooldown,
Jumping jacks, Push ups on knees, Squats, Plank

Tabata 7min 50s (English)
2 Cycles, 8 Intervals, 20s Work, 10s Rest, No Break, No Warmup, No Cooldown,
Burpees, Mountain climbers