


8 Intervals, 45s Worktime, 10s Resttime
TR Total Body Sling Finisher



8 Intervals, 30s Worktime, no Resttime
https://youtu.be/utsUU0dC2fU




10 Intervals, 40s Worktime, 20s Resttime
https://youtu.be/fsfQxU9EDSU
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